Karen Brilliant Andrews 20:11 row
3,584m
Meters
20:11.5
Time
2:49.0
Pace
183
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 105 |
November 14, 2022 19:15:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,584m | 2:49.0 | 72 | 549 | 20 | 132 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 132 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 117 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 123 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 146 |
| 20:11.5 | 28m | 3:25.3 | 40 | 439 | 11 | 145 |
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Workout Graph
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