Karen Brilliant Andrews 20:08 row
3,531
Meters
20:08.1
Time
2:51.0
Pace
179
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 105 |
November 15, 2022 19:10:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 3,531 | 2:51.0 | 70 | 540 | 179 | 17 | 132 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 | 127 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 | 119 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 | 129 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 144 |
| 20:08.1 | 4 | 16:52.5 | 0 | 301 | 0 | 0 | 144 |
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Workout Graph
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