Karen Brilliant Andrews 22:52 row
4,019m
Meters
22:52.1
Time
2:50.7
Pace
205
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 104 |
November 17, 2022 18:47:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.1 | 4,019m | 2:50.7 | 70 | 542 | 23 | 137 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 130 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 140 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 135 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 131 |
| 22:52.1 | 496m | 2:53.4 | 67 | 530 | 23 | 153 |
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Workout Graph
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