Karen Brilliant Andrews 20:09 row
3,567m
Meters
20:09.4
Time
2:49.5
Pace
181
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 104 |
November 21, 2022 19:14:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 3,567m | 2:49.5 | 72 | 547 | 20 | 137 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 133 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 126 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 130 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 150 |
| 20:09.4 | 16m | 4:53.7 | 14 | 347 | 9 | 150 |
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Workout Graph
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