Karen Brilliant Andrews 20:07 row
3,542m
Meters
20:07.6
Time
2:50.4
Pace
179
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 106 |
November 22, 2022 19:57:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,542m | 2:50.4 | 71 | 543 | 17 | 141 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 130 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 143 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 134 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 150 |
| 20:07.6 | 3m | 21:06.6 | 0 | 300 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.