Karen Brilliant Andrews 28:33 row
5,018m
Meters
28:33.1
Time
2:50.6
Pace
255
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 103 |
November 28, 2022 19:28:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.1 | 5,018m | 2:50.6 | 70 | 542 | 23 | 131 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 119 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 130 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 131 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 136 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 129 |
| 28:33.1 | 598m | 2:58.1 | 62 | 512 | 23 | 145 |
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