Karen Brilliant Andrews 30:06 row
5,337m
Meters
30:06.2
Time
2:49.2
Pace
272
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 105 |
November 29, 2022 19:07:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,337m | 2:49.2 | 72 | 548 | 22 | 129 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 123 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 136 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 115 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 107 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 142 |
| 30:06.2 | 855m | 2:59.0 | 61 | 509 | 22 | 151 |
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Workout Graph
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