Karen Brilliant Andrews 20:06 row
3,540m
Meters
20:06.1
Time
2:50.3
Pace
180
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 102 |
November 30, 2022 19:16:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,540m | 2:50.3 | 71 | 543 | 18 | 138 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 127 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 125 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 142 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 149 |
| 20:06.1 | 2m | 25:25.0 | 0 | 300 | 0 | 150 |
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Workout Graph
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