Karen Brilliant Andrews 28:55 row
5,017m
Meters
28:55.6
Time
2:52.9
Pace
255
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 104 |
December 07, 2022 19:48:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.6 | 5,017m | 2:52.9 | 68 | 532 | 22 | 125 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 119 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 99 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 119 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 132 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 139 |
| 28:55.6 | 663m | 2:57.6 | 62 | 514 | 23 | 147 |
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