Karen Brilliant Andrews 19:52 row
3,512m
Meters
19:52.5
Time
2:49.7
Pace
179
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 104 |
December 13, 2022 20:22:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 3,512m | 2:49.7 | 72 | 546 | 23 | 102 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 129 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 112 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 115 |
| 19:52.5 | 868m | 2:48.4 | 73 | 551 | 23 | 55 |
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Workout Graph
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