Karen Brilliant Andrews 17:10 row
3,016m
Meters
17:10.2
Time
2:50.7
Pace
154
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 105 |
December 15, 2022 19:45:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.2 | 3,016m | 2:50.7 | 70 | 541 | 23 | 116 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 112 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 73 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 141 |
| 17:10.2 | 372m | 2:55.0 | 65 | 524 | 23 | 141 |
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Workout Graph
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