Karen Brilliant Andrews 19:50 row
3,512m
Meters
19:50.3
Time
2:49.4
Pace
180
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 106 |
December 21, 2022 19:52:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 3,512m | 2:49.4 | 72 | 547 | 23 | 135 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 132 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 138 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 130 |
| 19:50.3 | 855m | 2:49.7 | 72 | 546 | 23 | 142 |
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Workout Graph
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