Karen Brilliant Andrews 16:31 row
3,015m
Meters
16:31.9
Time
2:44.4
Pace
156
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 105 |
December 28, 2022 20:41:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.9 | 3,015m | 2:44.4 | 79 | 570 | 23 | 144 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 141 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 146 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 138 |
| 16:31.9 | 276m | 2:46.4 | 76 | 561 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.