Karen Brilliant Andrews 25:31 row
4,517m
Meters
25:31.2
Time
2:49.4
Pace
231
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 103 |
December 29, 2022 20:25:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 4,517m | 2:49.4 | 72 | 547 | 22 | 137 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 133 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 140 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 135 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 138 |
| 25:31.2 | 912m | 3:01.5 | 58 | 501 | 24 | 143 |
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Workout Graph
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