Karen Brilliant Andrews 20:06 row
3,572m
Meters
20:06.0
Time
2:48.8
Pace
183
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 106 |
December 30, 2022 20:03:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,572m | 2:48.8 | 73 | 550 | 23 | 134 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 127 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 115 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 144 |
| 20:06.0 | 904m | 2:49.2 | 72 | 548 | 24 | 150 |
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Workout Graph
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