Karen Brilliant Andrews 11:04 row
2,015m
Meters
11:04.6
Time
2:44.9
Pace
103
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 107 |
January 05, 2023 19:59:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,015m | 2:44.9 | 78 | 568 | 23 | 141 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 137 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 141 |
| 11:04.6 | 190m | 2:50.0 | 71 | 545 | 23 | 145 |
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