Karen Brilliant Andrews 22:26 row
4,010m
Meters
22:26.8
Time
2:47.9
Pace
205
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 106 |
January 06, 2023 19:55:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 4,010m | 2:47.9 | 74 | 554 | 23 | 132 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 127 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 136 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 133 |
| 22:26.8 | 887m | 4:11.8 | 22 | 375 | 23 | 133 |
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Workout Graph
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