Karen Brilliant Andrews 28:21 row
5,087m
Meters
28:21.0
Time
2:47.1
Pace
261
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 105 |
January 09, 2023 19:58:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.0 | 5,087m | 2:47.1 | 75 | 557 | 23 | 131 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 141 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 134 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 143 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 118 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 104 |
| 28:21.0 | 571m | 2:56.0 | 64 | 520 | 24 | 146 |
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Workout Graph
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