Karen Brilliant Andrews 16:51 row
3,015m
Meters
16:51.7
Time
2:47.7
Pace
154
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 107 |
January 10, 2023 20:17:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.7 | 3,015m | 2:47.7 | 74 | 555 | 23 | 125 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 94 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 137 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 122 |
| 16:51.7 | 321m | 2:53.9 | 66 | 528 | 23 | 150 |
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Workout Graph
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