Karen Brilliant Andrews 20:05 row
3,572m
Meters
20:05.1
Time
2:48.6
Pace
183
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 107 |
January 11, 2023 19:50:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,572m | 2:48.6 | 73 | 550 | 19 | 140 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 122 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 139 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 145 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 148 |
| 20:05.1 | 4m | 10:37.5 | 1 | 304 | 0 | 148 |
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Workout Graph
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