Karen Brilliant Andrews 19:38 row
3,514m
Meters
19:38.3
Time
2:47.6
Pace
180
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 105 |
January 20, 2023 20:37:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 3,514m | 2:47.6 | 74 | 555 | 23 | 131 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 114 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 141 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 124 |
| 19:38.3 | 832m | 2:47.2 | 75 | 557 | 24 | 146 |
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Workout Graph
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