Karen Brilliant Andrews 22:43 row
4,028m
Meters
22:43.5
Time
2:49.2
Pace
205
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 106 |
January 23, 2023 20:13:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.5 | 4,028m | 2:49.2 | 72 | 548 | 24 | 126 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 132 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 126 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 138 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 121 |
| 22:43.5 | 472m | 2:53.1 | 67 | 531 | 24 | 117 |
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Workout Graph
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