Karen Brilliant Andrews 17:15 row
3,017m
Meters
17:15.8
Time
2:51.6
Pace
154
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 106 |
February 21, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.8 | 3,017m | 2:51.6 | 69 | 538 | 23 | 137 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 125 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 136 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 142 |
| 17:15.8 | 376m | 3:00.5 | 59 | 504 | 23 | 146 |
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Workout Graph
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