Karen Brilliant Andrews 17:11 row
3,013m
Meters
17:11.1
Time
2:51.1
Pace
154
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 110 |
March 06, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.1 | 3,013m | 2:51.1 | 70 | 540 | 23 | 132 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 121 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 136 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 131 |
| 17:11.1 | 379m | 2:52.9 | 68 | 532 | 23 | 141 |
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Workout Graph
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