Karen Brilliant Andrews 17:22 row
3,012m
Meters
17:22.3
Time
2:53.0
Pace
152
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 109 |
March 07, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.3 | 3,012m | 2:53.0 | 68 | 532 | 23 | 131 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 123 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 130 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 128 |
| 17:22.3 | 396m | 2:59.6 | 60 | 507 | 24 | 143 |
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Workout Graph
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