Karen Brilliant Andrews 5000m row
5,000m
Meters
32:31.5
Time
3:15.1
Pace
255
Calories
135
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 112 |
March 08, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.5 | 5,000m | 3:15.1 | 47 | 462 | 20 | 135 |
| 6:47.3 | 1,000m | 3:23.6 | 41 | 442 | 20 | 125 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 23 | 144 |
| 7:04.8 | 3,000m | 3:32.4 | 37 | 425 | 19 | 143 |
| 6:22.9 | 4,000m | 3:11.4 | 50 | 471 | 21 | 141 |
| 6:21.2 | 5,000m | 3:10.6 | 51 | 473 | 21 | 125 |
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Workout Graph
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