Karen Brilliant Andrews 15:24 row
2,715m
Meters
15:24.6
Time
2:50.2
Pace
138
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 110 |
March 09, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 2,715m | 2:50.2 | 71 | 543 | 23 | 143 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 131 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 142 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 151 |
| 15:24.6 | 45m | 4:33.3 | 17 | 358 | 19 | 151 |
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Workout Graph
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