Karen Brilliant Andrews 26:09 row
4,518m
Meters
26:09.6
Time
2:53.7
Pace
230
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 106 |
March 28, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 4,518m | 2:53.7 | 67 | 529 | 23 | 114 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 87 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 104 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 104 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 131 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 131 |
| 26:09.6 | 177m | 3:16.6 | 46 | 458 | 21 | 128 |
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