Karen Brilliant Andrews 20:02 row
3,511m
Meters
20:02.1
Time
2:51.1
Pace
178
Calories
115
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 24 |
Stroke Count | 486 |
Drag Factor | 106 |
March 29, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.1 | 3,511m | 2:51.1 | 70 | 540 | 24 | 115 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 110 |
10:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 124 |
15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 130 |
20:02.1 | 869m | 2:53.8 | 67 | 529 | 24 | 96 |
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Workout Graph
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