Karen Brilliant Andrews 29:09 row
5,011
Meters
29:09.8
Time
2:54.5
Pace
254
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 106 |
March 31, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.8 | 5,011 | 2:54.5 | 66 | 522 | 254 | 23 | 115 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 | 96 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 | 125 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 110 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 | 114 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 | 107 |
| 29:09.8 | 689 | 3:01.2 | 59 | 504 | 35 | 23 | 141 |
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Workout Graph
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