Karen Brilliant Andrews 29:05 row
5,017m
Meters
29:05.2
Time
2:53.9
Pace
255
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 106 |
April 04, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.2 | 5,017m | 2:53.9 | 67 | 528 | 23 | 111 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 124 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 116 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 113 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 61 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 114 |
| 29:05.2 | 687m | 2:58.4 | 62 | 511 | 24 | 143 |
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Workout Graph
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