Karen Brilliant Andrews 30:05 row
5,267m
Meters
30:05.8
Time
2:51.4
Pace
269
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 107 |
April 10, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,267m | 2:51.4 | 69 | 539 | 23 | 119 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 106 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 97 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 126 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 128 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 119 |
| 30:05.8 | 886m | 2:52.5 | 68 | 534 | 24 | 139 |
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