Karen Brilliant Andrews 23:04 row
4,049m
Meters
23:04.9
Time
2:51.0
Pace
205
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 102 |
April 13, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.9 | 4,049m | 2:51.0 | 70 | 540 | 23 | 131 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 131 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 126 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 118 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 136 |
| 23:04.9 | 534m | 2:53.1 | 67 | 532 | 24 | 146 |
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Workout Graph
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