Karen Brilliant Andrews 20:53 row
3,529m
Meters
20:53.5
Time
2:57.5
Pace
177
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
May 02, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 3,529m | 2:57.5 | 62 | 515 | 23 | 112 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 102 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 70 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 119 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 133 |
| 20:53.5 | 135m | 3:18.1 | 45 | 454 | 24 | 136 |
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Workout Graph
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