Karen Brilliant Andrews 20:14 row
3,514m
Meters
20:14.3
Time
2:52.7
Pace
178
Calories
121
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 23 |
Stroke Count | 482 |
Drag Factor | 105 |
May 04, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:14.3 | 3,514m | 2:52.7 | 68 | 533 | 23 | 121 |
5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 127 |
10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 117 |
15:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 99 |
20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 131 |
20:14.3 | 7m | 17:01.4 | 0 | 301 | 0 | 132 |
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Workout Graph
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