Karen Brilliant Andrews 12:06 row
2,054
Meters
12:06.3
Time
2:56.8
Pace
102
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 108 |
November 20, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.3 | 2,054 | 2:56.8 | 63 | 505 | 102 | 23 | 127 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 | 148 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 | 122 |
| 12:06.3 | 352 | 2:59.4 | 61 | 484 | 17 | 23 | 112 |
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