Karen Brilliant Andrews 15:07 row
2,510m
Meters
15:07.9
Time
3:00.8
Pace
126
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 104 |
December 05, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,510m | 3:00.8 | 59 | 503 | 23 | 127 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 111 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 134 |
| 15:07.9 | 835m | 3:04.3 | 56 | 492 | 23 | 138 |
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