Karen Brilliant Andrews 15:04 row
2,605
Meters
15:04.2
Time
2:53.5
Pace
132
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 104 |
December 06, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,605 | 2:53.5 | 67 | 530 | 24 | 149 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 146 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 144 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 154 |
| 15:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 152 |
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