Karen Brilliant Andrews 16:10 row
2,763m
Meters
16:10.5
Time
2:55.6
Pace
139
Calories
151
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 104 |
December 07, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.5 | 2,763m | 2:55.6 | 65 | 522 | 22 | 151 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 147 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 149 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 148 |
| 16:10.5 | 199m | 2:57.1 | 63 | 516 | 22 | 161 |
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Workout Graph
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