Karen Brilliant Andrews 21:14 row
3,512
Meters
21:14.3
Time
3:01.4
Pace
175
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 91 |
April 03, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.3 | 3,512 | 3:01.4 | 59 | 494 | 175 | 23 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 21:14.3 | 180 | 3:26.3 | 40 | 436 | 9 | 21 |
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Workout Graph
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