Karen Brilliant Andrews 25:03 row
4,216m
Meters
25:03.4
Time
2:58.2
Pace
212
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 91 |
April 10, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.4 | 4,216m | 2:58.2 | 62 | 512 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 25:03.4 | 828m | 3:03.2 | 57 | 495 | 23 |
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