Karen Brilliant Andrews 21:05 row
3,512
Meters
21:05.3
Time
3:00.1
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 92 |
April 16, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.3 | 3,512 | 3:00.1 | 60 | 497 | 175 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 21:05.3 | 167 | 3:15.5 | 47 | 441 | 8 | 22 |
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Workout Graph
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