Karen Brilliant Andrews 29:27 row
5,012m
Meters
29:27.5
Time
2:56.3
Pace
251
Calories
138
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 91 |
April 24, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.5 | 5,012m | 2:56.3 | 64 | 519 | 23 | 138 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 132 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 133 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 140 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 139 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 140 |
| 29:27.5 | 741m | 3:00.4 | 60 | 504 | 23 | 147 |
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Workout Graph
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