Karen Brilliant Andrews 20:18 row
3,512m
Meters
20:18.9
Time
2:53.5
Pace
177
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 90 |
May 06, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 3,512m | 2:53.5 | 67 | 530 | 23 | 129 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 138 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 111 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 125 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 137 |
| 20:18.9 | 47m | 3:21.0 | 43 | 448 | 18 | 137 |
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Workout Graph
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