Karen Brilliant Andrews 11:57 row
2,027m
Meters
11:57.2
Time
2:56.9
Pace
102
Calories
141
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 109 |
June 20, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 2,027m | 2:56.9 | 63 | 517 | 21 | 141 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 140 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 140 |
| 11:57.2 | 325m | 3:00.3 | 60 | 505 | 21 | 145 |
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