Karen Brilliant Andrews 12:23 row
2,014m
Meters
12:23.7
Time
3:04.6
Pace
100
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 110 |
July 01, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 2,014m | 3:04.6 | 56 | 491 | 22 | 125 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 119 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 125 |
| 12:23.7 | 392m | 3:03.2 | 57 | 495 | 22 | 133 |
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