Karen Brilliant Andrews 15:29 row
2,521m
Meters
15:29.0
Time
3:04.2
Pace
125
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 110 |
July 10, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.0 | 2,521m | 3:04.2 | 56 | 492 | 21 | 128 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 | 125 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 21 | 121 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 21 | 134 |
| 15:29.0 | 70m | 3:27.1 | 39 | 435 | 18 | 135 |
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Workout Graph
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