Karen Brilliant Andrews 20:47 row
3,508m
Meters
20:47.2
Time
2:57.7
Pace
176
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 111 |
July 25, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 3,508m | 2:57.7 | 62 | 514 | 19 | 124 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 123 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 115 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 118 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 133 |
| 20:47.2 | 123m | 3:11.8 | 50 | 470 | 17 | 135 |
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Workout Graph
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