Karen Brilliant Andrews 20:06 row
3,526m
Meters
20:06.5
Time
2:51.0
Pace
179
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 110 |
July 29, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,526m | 2:51.0 | 70 | 540 | 20 | 138 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 127 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 134 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 128 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 152 |
| 20:06.5 | 11m | 4:55.4 | 14 | 346 | 0 | 151 |
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Workout Graph
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