Karen Brilliant Andrews 25:05 row
4,253m
Meters
25:05.0
Time
2:56.9
Pace
215
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 109 |
August 07, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 4,253m | 2:56.9 | 63 | 517 | 20 | 125 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 121 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 115 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 123 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 125 |
| 25:05.0 | 866m | 2:56.0 | 64 | 520 | 20 | 144 |
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Workout Graph
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